Breakfast Ideas for Gestational Diabetes: Healthy and Balanced Options Managing gestational diabetes involves choosing meals that stabilize blood sugar while providing the nutrients needed for both mother and baby. A good breakfast for gestational diabetes should contain a balance of fiber, protein, and healthy fats, and be mindful of carbohydrates to prevent blood sugar spikes. Here are some nutritious breakfast ideas for gestational diabetes: 1. Egg and Vegetable Scramble with Whole Grain Toast A scrambled egg or two provides protein to keep you full and helps regulate blood sugar. Adding fiber-rich vegetables like spinach, mushrooms, or bell peppers are breakfast ideas for gestational diabetes will boost the meal's nutrient value. Pair it with a slice of whole grain toast for complex carbohydrates that digest slowly, helping maintain stable blood sugar levels. 2. Greek Yogurt with Berries and Chia Seeds Greek yogurt is packed with protein and probiotics, whi...